5 Ways to improve work-life balance now

View this email in your browser This Month... "Work-life balance takes small, consistent actions over time." – Suzanne Brown Others' Thoughts... "The challenge of work life balance is without question one of the most significant struggles faced by modern man." – Stephen Covey, author Share Tweet Forward Mompowerment Thoughts Hi read, How are you today? How is the school year going? We've been in school for over a month at this point. There is a lot to juggle with two kids at two schools. While there are always many plates spinning, this week I'm thrilled to share it's the 5-year anniversary of Mompowerment. My first book launched 5 years ago this week! More on a special offer below, but today I'm sharing 5 tips to help you create more of the work-life balance you crave now. Yes, this is on the blog, but here are some highlights with action steps: Define and maintain boundaries. Boundaries help you create more balance. Whether that's saying no more or creating no-tech zones or times in your house, take that step now. Say no to say yes to something else. Be flexible with your productivity expectations. You won't be equally productive every day, no matter how you plan, your work style, or even the number of hours you work. Be intentional with your time, but also be flexible. And give yourself space and grace when it comes to productivity and time management. Consider how you work. How you work might change after kids. Or your work style while working remotely could be different than when you were in an office environment. Consider how and when you work best. Look at how that meshes with your team and/or clients. Ask for what you need. Partner better with your significant other. You do not need to get it all done alone. You don't even need to plan alone. Learn to work more effectively with your partner. Share the mental load. Focus on relationships. Relationships matter. At work, you need mentors, sponsors, and allies. Career advancement or building a business is easier with these people in your corner. Find a personal tribe to support you, which includes friends, families to carpool with, people who offer services like housekeeping, etc. Don't do it all alone.   Which of these will you start using now? Which of these have you been using?   Looking forward to hearing your thoughts, Suzanne   PS Remember how I said there would be a special offer? I'm celebrating Mompowerment's birthday with a special deal for you (yes, only for those who have signed up for my newsletter). Grab your signed copy for $15 (tax and shipping are on me) through 30 September by using code NEWSBDAYBOOKS on the Mompowerment website. Share Tweet Forward How Can I Help You? Trying to make meaningful changes to create greater work-life balance this school year? If you're putting together a proposal for changes at work, Suzanne can look over your proposal and give you specific feedback before you share it at work. Need help as you rethink duties on the home front? Book a strategy session with Suzanne to help you solve a specific challenge. Take action now! As a manager or senior leader, are you trying to focus more on wellness for your team and employees? Schedule time for a strategy session with Suzanne to brainstorm how you can support your team so you attract and retain the amazing working moms in your organization. Recommend Suzanne to do a workshop in an Employee Resource Group (ERG) in 2022. See more about Suzanne's speaking services and topics 20-minute, 60-minute, half-day, and whole day sessions available Book Your Session Today! Insights from Mompowerment Small Business Funding Options for Mom-Owned Businesses Consider the various small business funding options for mom-owned businesses that are available to help set you up for financial success. Whether you're starting a business or growing one, these can help. Read More... Working Mothers Can Create Greater Work-life Balance Work-life balance is NOT a myth. Working mothers can create greater work-life balance. You'll get ideas to create the balance you crave. Read more... Helpful Thoughts & Tools from Others Just 3 Minutes of Exercise Can Boost Your Health—Here Are 7 Mini Moves to Try Throughout the Day Best Snacks for Kids Awards 2022 Is Quiet Quitting Really the Answer to Work-Life Balance? Schools Warn Students About 'Rainbow' Fentanyl, Which Literally Looks Like Candy A Job Board for Balance-Friendly Roles Account Manager at Walls Financial Group in NYC (and tri-state area) (Mention Mompowerment newsletter when you apply) Upcoming Events Private events for various associations and companies Buy the Books Grab your copy of either of the award-winning Mompowerment books for yourself, your friends and colleagues, or your employees.  Buy "Mompowerment" Book on Amazon Buy "The Mompowerment Guide to Work-Life Balance" on Amazon About Suzanne Brown Suzanne Brown is a strategic marketing and business consultant and work-life balance speaker, workplace strategist, and bestselling and 4-time award-winning author. She empowers working moms to create greater work-life balance and helps companies become more balance friendly. Read her weekly blog, watch her TED talk, or read more about her books at www.mompowerment.com. She lives in Austin, TX with her husband and two young boys. Copyright © 2022 Mompowerment, All rights reserved. You are receiving this email because you opted in at our website to receive a book sample of The Mompowerment Guide to Work-life Balance: Insights from Working Moms on Balancing Career and Family. You will be receiving the Introduction and Chapter One. Our mailing address is: Mompowerment PO Box 202771 Austin, TX 78720-2771 Add us to your address book Want to change how you receive these emails? You can update your preferences or unsubscribe from this list.