| Hi read, It's the final few days of the year. I am shutting down for the year after Friday, so I have been focused on wrapping up the year on a strong note. I'm sharing 5 things that have helped me in case you're also in a make-it-happen mindset!! Already shutting things down? This might help you in the first few days or weeks of 2023. (How is it already almost 2023?!?)
Be specific with your time AND energy. Don't be distracted by shiny objects. Focus on the one or two things you must do to feel like you're ending on a strong note. Set your goals. Break down those goals into smaller bites. Things you can do in 10-15 minutes is a great way to look at those tasks. And don't let energy vampires use up your energy right now. You know who those people are in your life. See them in the new year after you've found your groove.
Plan your time. You know I plan my weeks on Sunday and my days the night before. I put deadlines with specific time requirements (e.g., 12pm on 12/15) on my calendar as meetings with appropriate reminders. That helps me plan and manage my time. I make daily lists when it's time for me to get uber-focused. I know exactly what I need to accomplish each day and I LOVE checking off items on those mini to-do lists. I want to get those must-do things done, so I have more time for fun with my family and friends.
Boundaries matter. Say "no" like a toddler learning no for the first time. You know what you really want and need to attend or do. Say no to all the rest. Worried you'll miss something? Agree with your clients, manager(s), and team about what is an emergency. Essentially, agree on when it's OK to cross the boundaries you put in place. Remember JOMO (joy of missing out), not FOMO (fear of missing out).
Ask for what you need. Do not do this alone. Talk to your significant other. Work with friends and neighbors to carpool to all those extra events this season. Maybe you can have a housekeeper come more frequently. Find someone to wrap holiday gifts. Hire a college student home for the break to run errands (e.g., grab the pick-up orders, wrap gifts, etc.).
Manage stress. Take deep breaths (you know the ones that fill up your belly, not just your check). Give yourself enough time to do things. Belly laugh. Do a dance party with your kids. Read a book for 6+ minutes. Meditate. Get outside for at least a few minutes and I don't mean while you're running errands. Move your body.
What goal do you want to accomplish in the next few weeks so that you feel you've been able to end the year strong? I want to know! And let me know if I can help!
Sending a virtual high five your way! You've got this!!
And if I don't hear from you, hope you enjoy the holidays!
Suzanne
PS What do you want to hear more about in 2023? More stories? More tips for a specific area? I want your input!!
PPS Pass this on to a fellow working mama who needs to hear this. | 
No comments:
Post a Comment