"As a family therapist, the most powerful piece of advice I give and follow was not included in my graduate work or my clinical training," writes Eli Harwood today. No, this one is from an entirely different source: "It is a lesson I learned from my dog." With an opener like that, how could you not click? Give it a read — it's a pretty good one!
Our resident Ask A MWLTF columnist, Penelope, is back today, with a word for anybody feeling pressured to make a New Year's resolution – especially about weight loss. She's counseling a letter writer who's wondering what to do about the "baby weight," even if said baby is in junior high school. She asks: "Is it any wonder that women in a stage of life where they must sideline so many of their own needs and desires in order to meet impossible standards find it hard to also "be good" when it comes to food and exercise?" Check it out.
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