Filipinos have taken the necessary steps to strengthen their immunity during this time of pandemic, like having regular workouts to keep the body active and taking vitamins and supplements for an added layer of protection.

A big part of staying in great shape and achieving a stronger immune system is having a balanced diet. With this, the Ajinomoto Philippines Corporation would like to help Pinoys in their health and fitness goals by sharing simple recipes that promote eating nutritious and delicious meals without compromising their budget and time.

"Most home cooks are stressed and running out of ideas on what meals to prepare. We cooked up new recipes that you can try to add variety to the food that you consume and serve to your family.  Make the most out of every meal time with these nutritious dishes!," says Deborah S. Fajarda, RND, Ajinomoto Philippines Corporation's Science Communication Executive.

Here are four nourishing yet sumptuous and easy-to-do recipes that will strengthen every Juan's immune system:

Vegetable Kebab with Grilled Chicken

Take a break from the usual barbecue with this mouth-watering vegetable kebab with the grilled chicken dish. Enjoy the benefits of fiber-rich veggies like zucchini and corn that can aid in digestion paired with chicken breast marinated with SARSAYA® Liquid Seasoning. Chicken is rich in protein, which aid in maintaining good muscle integrity and B Vitamins that are in-charge of keeping a healthy immune system. Onions and bell peppers are also valuable in this recipe as it not only add flavor but they also contain antioxidants that may help protect cells against free radicals. Want to take this meal to another level of enjoyment as well? Why not add a mixture of olive oil with AJI-SHIO® Pepper Seasoning Mix, and AJI-SHIO® Garlic to give the veggies a savory kick.

Hawaiian Fish Burger

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