Virginia Goszewska posted: " What keeps you up at night? Do ghost story reruns play in your thoughts and emotions? Can you relate to any of these ghosts? Lack of money. Business concerns. Not enough energy or poor health for you or others. " Soulgoals' Blog
What keeps you up at night? Do ghost story reruns play in your thoughts and emotions?
Can you relate to any of these ghosts?
Lack of money.
Business concerns.
Not enough energy or poor health for you or others.
What to do about family, work or friend relationships.
Tough decisions to make.
Exhaustion and confusion from stress and overwhelm.
Running out of time.
Insert your (not so) favorite one here.
You also may have befriended an attitude that… well, it's somewhere between wondering how things can ever work or you screwed up.
An attitude adjustment could begin to solve a lot of problems.
Easier said than done when you feel like you're drowning in quicksand.
Why suffer? You don't have to struggle or settle for less than what you deserve! Or maybe you're just ready to kick it up to a higher level.
How? Transform your frequency.
Huh? Speak English, please. OK. Law of Attraction – like attracts like. Think of yourself as a tuning fork. Every tone you play creates a vibration. These either resonate or are discordant with other notes.
Some notes are what you like in your life. Others you'd like to send to a universe far, far away. Those are the ones that irritate you like mosquitoes buzzing in the middle of the night – or thoughts that keep you up.
I'm not saying you should change yourself. Whew! That sounds like a Herculean effort.
Actually, you're already more than good enough just the way you are. However, you may be carrying some unnecessary paraphernalia, aka emotions and perspectives, that skew your frequencies. (Imagine playing your tuning fork with an old sack on it that muffles its true tones.)
TIP: When you're angry, frustrated, worried or lashing out at the world because life isn't going as you think it should, you attract more weird things to match these frequencies. Instead, observe the words and energy you express and change them if you're not getting the results you choose.
I once saw a woman in a store repeatedly warn her child not to run because he'd fall. Of course, he fell to comply with the images she planted in his head… and then she said, "I told you so."
What are you unconsciously creating? Sometimes it's subtle and tricky to detect because you've lived with the thinking and emotional patterns for so long that they feel natural, even though they attract what you don't want.
It's easy and commonplace to get so enmeshed in your story and circumstances that you can't see a way out. A lot of times, how could you?
The reason you're in challenging situations is to learn. It's not a punishment from God or bad karma or a sign that there's something wrong with you.
You may not have the TOOLS to change your approach to reap different results – YET! Let's face it. If you already got the lesson about why things aren't working, you wouldn't be where you are. When you get it, you move on.
How Can You Make the Shift?
TIP: Ask for help. Be open to receive. There are some things you won't be able to do on your own.
Countless times I found myself in seemingly insurmountable circumstances that only others could help me with. 10 1/2 hours with a professional computer guy solved technical issues to help my business that I stewed over for years! Also, my mastermind partners helped clear my thinking and shared ideas so I could take effective action.
You're not alone although you may feel that way at times. There are those who've walked a path similar enough to yours who understand your goals and obstacles and, most importantly, CAN HELP YOU FIND THE WAY TO ACHIEVE THE RESULTS YOU CHOOSE.
Ask and you shall receive. Miracles happen!
Why not trust? You may have discovered that fear and worry can keep you up at night. But they don't create the frequency to find effective solutionsthat peace of mind provides.
This edited Soulgoals' blog was first posted on November 8, 2012.
Contact me to learn new tools and perspectives, receive help and turn your life around. Significantly.
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