Tuesday, February 20, 2024

Magnesium Spray:

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Magnesium Spray:

Homemaking in the Dunes

February 20

2/3 cup magnesium chloride flakes

2/3 cup distilled water

glass measuring cup

glass spray bottle

essential oil 10 drops use lavender

Boil the distilled water and pour over magnesium flakes. Mix until dissolved. Cool. Add 10 drops of essential oil.

Pour into the spray bottle.

I find this lasts for about 4 months. Ask your doctor if this is a good choice for you.

I have found this has reduced my migraines and inmporved my sleep.

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Automattic, Inc. - 60 29th St. #343, San Francisco, CA 94110

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Tuesday, February 20, 2024

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