Do You Have "Phone Brain"?

It's very possible!

Sep. 30, 2025 FreshSplash/E+/Getty Images stop the scroll Is It Possible To Repair Your Attention Span? Therapists Weigh In "No judgment, I do it too — it feels like I can't make it through a 30-minute episode of even the best TV show without checking Instagram or scrolling through a few TikToks," writes Katie McPherson today. "It has to be unhealthy for my brain, right? I should be able to focus on and enjoy the things I like, to say nothing of how often I check my phone while waiting in line at the pharmacy or grocery store checkout. Is it possible to repair your attention span? Is the constant checking in and scrolling as bad for us as it sometimes feels? Scary Mommy spoke to mental health experts about how our collective focus is shrinking, and what we can do to rehab our own." Read it — and consider it, too. Read More ⮕ Latest ZeynepKaya/E+/Getty Images trying so many of these A Woman Asked For Everyone's Best Tiny Hosting Hacks & We Love Them We're not talking about the hosting tips ones you've heard a million times, we're talking about weird little game-changers. Read More. Disney d'oh! 'The Simpsons Movie 2' Is Coming July 2027 20 years after the first 'The Simpsons Movie,' America's favorite family is back for a sequel in 2027. Read More. Allen Berezovsky/Getty Images hot because he's healed Secure Attachment Is Sexy, & Benny Blanco Is Proof Benny Blanco is going viral for being more than just Selena Gomez's fiancé — he's emotionally intelligent, secure, and redefining modern masculinity. Read More. Featured Dani Serrano/Getty Images delightfully dark 10 Spooky Podcasts To Get You In The Mood For Halloween A list of podcasts perfect for getting you in the mood for all the spooky season goodness. Read More ⮕ What Else We're Reading: ⮕ 33 Years Later, Maggie Smith's 'Sister Act' Character Deserves An Apology ⮕ Sugar Daddies Are Feeling The Squeeze In This Economy ⮕ Why Health-Care Providers Don't Give Nutrition Advice

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