"Parenting is not for the faint of heart," Julie Sprankles writes today. "Add on trying to heal wounds from your own childhood while being a kind, gentle, patient, non-reactive parent to your kid, and it can feel… even more overwhelming. Buzzwords like 'gentle parenting' and 'reparenting' fly around the internet, centered around the idea that we're trying to do things differently and maybe fill some of the gaps we experienced as children. But, honestly, sometimes the overlap between healing and parenting feels like waiting for a bruise to get better while being punched in it over and over again."
Sprankles turned to a handful of experts to get some practical tips so you can better navigate this often-tricky path.
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Couples therapists explain how to add a spark back into your relationship and bring back the giddiness of the honeymoon stage. It just takes a little effort.
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