[New post] How to feed your family of 4 for 50 dollars a week from the supermarket:

Homemaking in the Dunes posted: " We are homesteading family and I will write what I would purchase to feed a family of 4 for 5 dinners for the week. We assume that you have oil, rice flour, spices, and eggs. My neighbor wasn't feeling well so she asked me to do her shopping for her on " Homemaking in the Dunes How to feed your family of 4 for 50 dollars a week from the supermarket: Homemaking in the Dunes Oct 17 We are homesteading family and I will write what I would purchase to feed a family of 4 for 5 dinners for the week. We assume that you have oil, rice flour, spices, and eggs. My neighbor wasn't feeling well so she asked me to do her shopping for her on the cheap for the week. Her husband is out of town for the week. I am instructing the boys on how to cook for the week. I decided to go to the small market and Walmart for her. Her family eats meat daily. Small town market: 12.00 10 pounds of chicken 5 pounds of pork Walmart pasta .92 x2 sweet potatoes 1.79 tub of salad greens 4.79 5 packages of frozen vegetables (.82 cents) broccoli, spinach, mixed vegetables, corn, carrots tomatoes 1.50 (3 pk) 2 cucumbers 1.29 2 onions 79 cents 28 oz of tomatoes 2.29 tortillas 1.79 clearance vegetable tray 3.79 can of black beans 1.00 lentils 1.19 5 pounds of potatoes 1.99 block of sharp cheese 3.99 bag of apples 4.00 bag of oranges 3,00 loaf of french bread 1.49 asparagus 1.99 bananas 1.19 Total = 49.92 Sunday afternoon, the boys and I cooked for the week. Sunday: Pork scalloped potatoes with cheese asparagus green salad Monday: Pasta with pasta sauce(we used 1/2 an onion part of the vegetable tray) We ground chicken up and browned it. garlic cheese toasts green salad apples Tuesday: Pork stew with mixed vegetables, and sweet potatoes fruit salad french bread Wednesday: BBQ chicken over rice broccoli oranges Thursday: Pork tortilla wraps with seasoned shredded pork, cheese black beans, and blacked corn oranges Spanish rice green salad Friday: Lentil stew with sweet potato(We used the pork brothas a base), onion, and spinach green salad fruit salad rolls On Sunday afternoon, our son and I went over to help the boys make the meals for the week. I shopped for her in the morning. I put the chicken and pork into individual crackpots. We returned later to shred the meats and make up the meals for the week to put in the freezer. It took just under 2 hours for the work. I wrote the directions to heat all the meals and the sides to go with them. Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Homemaking in the Dunes. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://homemakingonthwesternslopes.wordpress.com/2022/10/17/how-to-feed-your-family-of-4-for-50-dollars-a-week-from-the-supermarket/ Powered by WordPress.com