Thursday, January 9, 2025

Let's Stay Together

Why Do I Wake Up Tired After 8 Hours Of Sleep?

A Sleep Expert Answers
Scary Mommy Daily
Jan. 9, 2025
The depression woman sit on the floor
Kseniya Ovchinnikova/Moment/Getty Images
Zombie Lyfe
Why Do I Wake Up Tired After 8 Hours Of Sleep?

Today's piece makes me feel very, very seen: Why do I wake up tired, even if I get eight hours of sleep? As Katie McPherson writes, "I'm not sure I know anyone who isn't tired anymore — there's more to do in a day than any of us have time for, and enough going on in the world to make it feel like you can never really keep up with it all. But there's a difference between being mentally exhausted and actually feeling like there's something amiss in your sleep. If you catch yourself wondering, "Why do I wake up tired after eight hours of sleep?" it could mean that you need to make some changes — to your sleep environment, your diet, or your bedtime routine. In some cases, you might need a doctor's expertise. Here's where to start."

I hope it gives you some answers, too.

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A Mississippi School Opened Up A 1999 Time Capsule & The Contents Were *So* 90s
throwback
A Mississippi School Opened Up A 1999 Time Capsule & The Contents Were *So* 90s

Names like Pokemon, Ricky Martin, and 'Mambo Number No. 5,' ring a bell?

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This Mom Shares Her Genius Hack To Make Sure Her Family Spends Quality Time Together
proper preparation
This Mom Shares Her Genius Hack To Make Sure Her Family Spends Quality Time Together

She calls the plan "slow living without things being boring."

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Featured
rejuvenating winter broccoli salad
Half-Baked Harvest
Oh Hey, Sweet Potatoes
8 Cozy, Hearty Winter Salads

I don't know where you live, but where I live, it is currently freezing. Like literally. And while yes, I want to get back into a routine after a raucous, enjoyable holiday season and eat more healthily, I also want to not eat a plain old cold salad at lunch. That's why I love this roundup of yummy, warm meals you can make ahead of time and enjoy all week long. I hope you use it as much as I plan to.

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Wednesday, January 8, 2025

No I Will Never Give My Kid A Timeout

I refuse.
Scary Mommy Daily
Jan. 8, 2025
Portrait of a girl sulking
Catherine Delahaye/DigitalVision/Getty Images
Parenting
No I'm Not Ever Going To Give My Kid A Timeout

"My daughter is three years old," writes Katie Garrity today. "That means that she says hilarious things, tells me she loves me and really means it, amazes me every day with how much she actually learns and knows about the world, and just generally is the cutest thing alive. She also tests my patience daily, throws mega meltdown tantrums, and tells me to "GO AWAY!" with a scowl that could pierce the toughest of hearts."

So what does she do instead? Give this a read to find out.

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Latest
Mom Shares Genius Hack To Ensure Family Spends Quality Time Together
proper preparation
Mom Shares Genius Hack To Ensure Family Spends Quality Time Together

One mom had enough of the schedule imbalances and decided to do something about it with a proactive plan.

Read More.
A dad on TikTok explained "co-pilot parenting."
Kier Gaines / TikTok
more of this please
Dad On TikTok Shows How "Co-Pilot Parenting" Works For Their Family

"In partnership I need a co-pilot, not a subordinate."

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Happy little girl enjoying while playing in sand with her toys.  Leica M6, ektar 100. The negative is a high-resolution 35mm film, manually arranged and cleaned, small dust particles and scratches can be seen.
skynesher/E+/Getty Images
to nude or not to nude
A Mom Wants To Know If It's Weird That Her Husband Hates Their Naked House

He wants the kids to wear clothes and it's become a recurring argument.

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Featured
Chicken parmesan pasta, a crockpot chicken recipe, being spooned out of the crockpot.
Damn Delicious
set it & forget it
11 Crock-Pot Chicken Dinners For High-Protein, Easy Weeknight Meals

I hope it's warmer where you live right now, but if not and you're like, you might be looking for some yummy, cozy, filling dinner options. If you're trying to make enough food for a family, to have leftovers, or to meal prep, Crock-Pot chicken dinner recipes like those in this piece can be a big help. Because while you may not have a personal assistant, you do have a slow cooker.

Read More ⮕
What Else:
Here's A Whole New Way To Talk To Your Teens This Year
30 Years Later, A Goofy Movie Is Still An Underrated Classic
I'm A Stepmom Of 4, & Sometimes I Wonder If It's All Worth It
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You're receiving this email because you signed up to receive communications from BDG Media. If you believe this has been sent to you in error, please safely unsubscribe. Or to manage preferences click here
BDG Media, Inc. · 315 Park Ave. South · New York, NY 10010 · USA
Copyright 2025 BDG Media, Inc. All rights reserved.

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