21 DAYS TO BUILDING A NEW HABIT.

DAY 20

COMMITMENT.

This commitment to bettering yourself is about so much more than 'just' this little habit. Think of what you are showing the world.

That is CAN be done.

That it is possible to make changes.

That if YOU can do it, so can THEY.

That a life worth living might need an upgrade, and it's possible.

You are role-modelling for others and giving them permission to go for their dreams too. You are role-modelling a new healthy behaviour for your family, friends, children…

.You are showing up for yourself, and by extension for your loved ones every day that you engage in your new habit. Be proud. You are part of something bigger that ripples out. The changes you are making are changing the world.

Be the change you wish to see in the world - Ghandi.

See you tomorrow for day 21!

Go back and read DAY 19 HERE.