You will want to attach positive emotions to your positive affirmations. Think about how achieving your goal will make you feel, or think about how good it feels to know that you are good at something.

Be inspired with our Affirmation Guide: I have a healthy immune system.

I am amazed at how healthy I am. I am very fortunate indeed. I do everything I can to keep it that way!

I realize that my immune system is impacted by my beliefs. Luckily, I have positive beliefs surrounding my immune system.

My thoughts affect my immune system, too, so I maintain positive thoughts about my health.

I recognize that the words I speak out loud can also affect my immune system. Therefore, I make a point of choosing my words carefully.

I also am aware of my actions. I take prudent health precautions that I know can keep me healthy, such as an active lifestyle, nutritious diet, and regular checkups.

I exercise regularly to strengthen my mind, body, and health. I choose my food very carefully. I research which foods boost my immune system and fill my plate with nutritious fruits, vegetables, and whole foods.

I am also blessed to be able to get all the sleep my body requires to maintain a healthy immune system.

I recognize the effect that stress has on the immune system. I partake in activities each day that relieve my stress and relax me, such as walking, hiking, sports, bubble baths, music, dancing, hobbies, and many more.

Today, I take my health seriously and create a lifestyle that supports vibrant health and a strong immune system.

Self-Reflection Questions:

  1. What practices would I like to add in order to enhance my immune system?
  2. What new research is coming forth to help me strengthen my immune system?
  3. How can I share this information with others?

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