Hi you guys tonight I want to show you some low sodium meals and things to watch out for that's low sodium items to cook with !!!

I needed some comfort food tonight so this is what I made ! The description is on the photo ! It was sooo delicious😋😋😋😋😋😋

125 mg sodium !

I always do the packets because it has way less sodium the the jars do !!! I use them in my meat in the skillet and & just add water it makes it's own gravy !!!! So does mushrooms 🍄 if you love mushrooms it's great with it !!!!

We all have our own sodium limits always ask your cardiologist

Since I order on line it's so much easier to look at the nutrition

180 mg sodium !

This was not in my meal 🥘 above I'm just showing you it does get easier looking for the sodium !!!!!! I ordered on Walmart for these items !!!

They have come along way now for less sodium items !!!!

When I asked my cardiologist what my limit is daily he says 2000 mg. I thought okay I can work with this number !!!!

I've been doing so good eating less when we had moms birthday last week we ordered Olive Garden catering. The lasagna was super salty !!! I totally had one serving I just couldn't enjoy it any more !!!

Have you gotten to that point I sure have ! 😂🤪😝

Enjoy these items and my recipe beef stroganoff can be made in lots of different ways !!! I was amazing 🤩

Bon appétit ♥

 This free site is ad-supported. Learn more
​