[New post] From Broken Bird to Falcon: Health Benefits of Self-Affirming Beliefs with guest Dr. Janeeka Benoit

Amy Moore, PhD posted: " What is the mission statement for your life? What beliefs about yourself are holding you back? On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller, MS Psy interview Dr. Janeeka Benoit, physician and CEO of MEDFit DO. Dr. J shares the" New post on The Brainy Moms Podcast From Broken Bird to Falcon: Health Benefits of Self-Affirming Beliefs with guest Dr. Janeeka Benoit by Amy Moore, PhD What is the mission statement for your life? What beliefs about yourself are holding you back? On this episode of Brainy Moms, Dr. Amy Moore and Teri Miller, MS Psy interview Dr. Janeeka Benoit, physician and CEO of MEDFit DO.  Dr. J shares the importance of recognizing and turning our self-limiting beliefs into self-affirming beliefs, and adopting a wellness mindset that can change the life course of our mental and physical health and that of our children. This is such an inspiring episode where we really dig in to the difference between seeing ourselves as broken birds or falcons. Read the transcript and show notes for this episode: Read more of this post Amy Moore, PhD | February 1, 2022 at 12:01 am | Tags: Amy Lawson Moore, Brainy Moms podcast, Dr J, Dr. Amy Moore, i can do it, LearningRx, medical podcast, mindset, minfulness, parenting podcast, positive affirmations, positive mindset, psychology podcast, self-affirmation, self-affirming beliefs, self-limiting | Categories: Podcast | URL: https://wp.me/pcJHkX-s5 Unsubscribe to no longer receive posts from The Brainy Moms Podcast. Change your email settings at Manage Subscriptions. Trouble clicking? Copy and paste this URL into your browser: https://brainymoms.co/2022/02/01/from-broken-bird-to-falcon-health-benefits-of-self-affirming-beliefs-with-guest-dr-janeeka-benoit/