An unexpected side effect.
| | MENTAL HEALTH | I Got Pregnant, And Then The Panic Attacks Started | | "Since I was a child, I've dealt with panic attacks," Danielle Owen writes today. She'll be at her most relaxed, when suddenly her heart begins to race, she gets dizzy, and she feels like she can't breathe. Fortunately, for most of her adult life, these attacks were well-controlled.
And then she got pregnant, and it was a totally different story: "I would be sitting on the couch minding my own pregnant lady business when I would become suddenly aware of how fast my heart was beating. I'd try to breathe and tell myself it was perfectly normal, but I ultimately couldn't prevent the panic attack from coming. Partly because once a panic attack grabs hold of you, you lose the ability to think rationally." She finally got relief – read to find out how.
— Kelly Faircloth, Executive Editor | |
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| | | | | | Amazon Prime Day Sale | Here Are The Best Prime Day Deals That Are Over 50% Off Today | | Welcome to the second (and final) day of the most wonderful shopping day of the year — Amazon Prime Day, of course. Whether you're just logging on for the first time or you're coming back for more, you don't have to worry about spending hours scouring Amazon for the best deals — our team of editors will keep you posted with updates so you can find everything your heart desires at an amazingly affordable price. You can expect to find items like home decor, beauty, clothing, and genius gadgets at bargain prices, with some of the best Prime Day deals marked down to over 50% off. | |
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| | | | | | 1000 HOURS OUTSIDE | This Online Movement Changed How I Think About The Outdoors | | Laura Fenton admits that she and her husband were not, traditionally, outdoorsy types: "We both moved to New York City after high school and were more likely to head to a museum than a trail on the weekend." That changed in 2020, when she discovered 1000 Hours Outside – helped along by lockdown. Find out how an online movement got one family outdoors, finally. | |
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