[New post] Mindfulness of the body

Karl Duffy posted: " The key lesson every meditator should take away ... is that when the mind is calm, use that calm to investigate the body as impermanent, suffering, and not-self. This is because the roots of all difficulties are attached to this body. Ajahn Sona " Mindfulbalance Mindfulness of the body Karl Duffy Oct 27 The key lesson every meditator should take away ... is that when the mind is calm, use that calm to investigate the body as impermanent, suffering, and not-self. This is because the roots of all difficulties are attached to this body. Ajahn Sona Comment Like You can also reply to this email to leave a comment. Unsubscribe to no longer receive posts from Mindfulbalance. Change your email settings at manage subscriptions. Trouble clicking? Copy and paste this URL into your browser: http://mindfulbalance.org/2022/10/27/47867/ Powered by WordPress.com