My husband loves junk food. I always try to clean up his diet without being that Wife. Men and pets are like children. My husband's interest is peaked the second I pull things out to make my drinks. The family is at attention. Well, they kinda have to be. My juicer is loud. It sounds like a wood chipper. We have been juicing for a month as a family for a month. My husband lost 10 pounds. Juicing had made him more mindful of his portion sizes.
The juice:
5 carrots
4 stalks of celery
3 apples
1/4 inch of raw ginger
You may want less ginger.
I added spinach to my portion.
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