Sitting in meditation is a way of clarifying the ground of experience and resting at ease in your Actual Nature.
It is called " Revealing the Original Face" and "Bringing to light the landscape of the basic ground."
Put aside all concerns. Let go of all the things that hook you.
Simply, do nothing at all.
Don't create things with the six senses.
Clear water has no back or front, space has no inside or
outside. Objects of mind and the mind itself
have no place to exist.
Zazen Yojinki, one of the two founders of Sōtō Zen
in Japan, late-13th/early-14th century AD, Notes on what to be aware of in Zazen
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