Karl Duffy posted: " Whenever we step away from emotional reactivity, a confining narrative or our filtering concepts, and relate directly to what is present in the here and now, we are taking the backward step. Give up a practice based on intellectual understanding -" Mindfulbalance Read on blog or Reader The backward step Karl Duffy January 30 Whenever we step away from emotional reactivity, a confining narrative or our filtering concepts, and relate directly to what is present in the here and now, we are taking the backward step. Give up a practice based on intellectual understanding - searching for phrases and chasing after words. Take the backward step and turn the light inward. Your body-mind of itself will drop away, and your original face will appear. If you want to attain just this, immediately practice just this. Dogen, 1200 - 1253, Fukanzazengi Comment Like You can also reply to this email to leave a comment.

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