Self-care is talked about a lot these days, five years ago we didn't even know what that phrase meant. These days that phrase can mean any number of things, from a walk to reading a book. Today is my self-care day. For me that looks like a slow morning, a walk, and doing them by myself. To care for myself, I need to step back from the crowds. I need time to recharge. I am not alone in doing this,
"But Jesus would often go to someplace where he could be alone and pray."-Luke 6:15 CEV
Throughout the four Gospels it speaks of Jesus withdrawing to a desolate place. Desolate means a place without people. People are great, but sometimes overwhelming. I LOVE hanging with my people, but sometimes I need a break. A break where I can be by myself and can do what I want to do. I finished watching a movie, where one of the character said,
"Everyone deserves a day off."
I don't know if a day off exists for a writer, but it sounds good. More like a day where you can do what you want. I didn't have to blog about self-care, but I wanted to. I didn't have to send those emails this morning, but I wanted to.
We should feel free to do what we want, and not have the underlying issue of being judged. I hope you find you a desolate place, with a good book. If you can't find it, God will provide it!!
Stay strong
MH
No comments:
Post a Comment