WEEKLY SPIRITUAL ENERGY- March 18, 2024 - March 24, 2024 by Lady Dyanna "Don't limit your challenges. Challenge your limits." - Anonymous Of course, it's not easy, if it were easy, everyb…  | Dyanna March 17 | WEEKLY SPIRITUAL ENERGY- March 18, 2024 - March 24, 2024 by Lady Dyanna
"Don't limit your challenges. Challenge your limits." - Anonymous Of course, it's not easy, if it were easy, everybody would be doing it. Like eating healthy or working out, it's a choice to train your mind to see the good in every situation or to wait patiently until you have regained a measure of balance from within so that you are thinking more rationally and clearly. Meditation is the direct route to that center of calm within that can cut through your mind's incessant and false chatter. It can help you to feel less worried, afraid, and angry. It offers a larger perspective and access to a vast pool of inner resources to help you deal with any situation that may come your way. Before you jump to conclusions, or take action without considering the consequences, practice mindfulness, and meditate.
as well. Affirmation: I practice mindfulness and regain my center before taking action. | | | |  | You can also reply to this email to leave a comment. | | | | |
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