Fit After 50 Studies will discourage you sometimes, reporting that after 50, fitness is only about maintaining what you achieved up to this point. But I have seen enough evidence to illustrate that anyone who desires to achieve health can attain it, no … Read on blog or Reader Ridge Haven Homestead Read on blog or Reader Fit After 50. Five Simple Tools to Make it Happen Ridge Haven Homestead April 2 Fit After 50 Studies will discourage you sometimes, reporting that after 50, fitness is only about maintaining what you achieved up to this point. But I have seen enough evidence to illustrate that anyone who desires to achieve health can attain it, no matter the age. Is there truth to the studies? Of course? Is […] Read more of this post Comment

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