"I don't call it the mental load anymore. I call it the brain body load, because it's not just mental. And calling it the mental load, is a barrier to understanding how it's impacting us. And most importantly, how to shift it," said Sarah Harmon, License… Read on blog or Reader Mom's Hierarchy Of Needs Read on blog or Reader Reduce the Stress in Your Body to Improve Your Mental Health momshierarchyofneeds May 18 "I don't call it the mental load anymore. I call it the brain body load, because it's not just mental. And calling it the mental load, is a barrier to understanding how it's impacting us. And most importantly, how to shift it," said Sarah Harmon, Licensed Therapist, Mindfulness and Yoga Teacher. It's true, women manage […] Continue reading Comment

Mom's Hierarchy Of Needs © 2024. Manage your email settings or unsubscribe. Get the Jetpack app Subscribe, bookmark, and get real-time notifications - all from one app! Automattic, Inc. - 60 29th St. #343, San Francisco, CA 94110