Complaining and reactivity are the favourite mind patterns through which the ego strengthens itself. For many people, a large part of their mental-emotional activity consists of complaining and reacting against this or that.  By doing this, y… Read on blog or Reader Mindfulbalance Read on blog or Reader Complaining Karl Duffy June 15 Complaining and reactivity are the favourite mind patterns through which the ego strengthens itself. For many people, a large part of their mental-emotional activity consists of complaining and reacting against this or that.  By doing this, you make others or a situation "wrong" and yourself "right." Through being "right," you feel superior, and through feeling superior, you strengthen your sense of self. In reality, you are only strengthening the illusion of ego. Eckhart Tolle, Stillness Speaks Comment Like You can also reply to this email to leave a comment.

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