Daily writing promptWhat time do you go to bed and wake up currently?View all responses I have never required a great deal of sleep. I go to bed around 11:30. I go to bed when I am tired. I get up at 5 a.m. My bedtime routine consists of a long …
I have never required a great deal of sleep. I go to bed around 11:30. I go to bed when I am tired. I get up at 5 a.m. My bedtime routine consists of a long bathtub of Epsom salt. I spray the sheets with peppermint and lavender spray.
I get up every morning and go for a run. I complete my weight training and complete my rosary with each rep. I take a cold shower.
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