Daily writing promptWhat strategies do you use to maintain your health and well-being?View all responses I pay attention to my body cues. I eat whole foods and drink water every day. I strive to work out every day paying attention to cardio, stre…
I pay attention to my body cues. I eat whole foods and drink water every day. I strive to work out every day paying attention to cardio, strength, and flexibility. I pay attention to stress levels and sleep. I do all the preventative care that one should do.
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