Photo by Thirdman on Pexels.com I've been having a tough couple of months and the last few weeks were especially rough. Every routine I had went straight out the window and my mind and body went into survival mode: do only what is needed and nothin…
I've been having a tough couple of months and the last few weeks were especially rough. Every routine I had went straight out the window and my mind and body went into survival mode: do only what is needed and nothing more.
While it's important to know when to stop, it's also important to know when to keep going.
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