Protein Power: Unlocking the Key to Muscle Repair, Immune Support, and Hormone Regulation
Did you know that protein accounts for about 20% of the human body and is crucial for almost every function? From muscle repair to immune support and hormone regulation, protein plays a vital role in our health. Let's delve into how protein impacts th…
Protein is vital for muscle repair, immune function, and hormone regulation. Understand its roles and how to ensure adequate intake for optimal health.
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