Practice sitting like a mountain sometime, allowing all images and feelings and sensations to come and go as you reside in steadfastness, watching it all arise and pass away. This is an image of equanimity We feel everything, without excep…  | By Karl Duffy on July 22, 2024 | Practice sitting like a mountain sometime, allowing all images and feelings and sensations to come and go as you reside in steadfastness, watching it all arise and pass away. This is an image of equanimity We feel everything, without exception, and we relate to it through our own strength of awareness, not through habitual reactions Sharon Salzberg | | | |  | You can also reply to this email to leave a comment. | | | | |
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