Wednesday, August 28, 2024

Health Journey: Week 10 Update

By lavandamichelle on August 29, 2024

Week 10 of my health journey marks a 42-pound weight loss. This week, I'm transitioning to building muscle while continuing my weight loss. Join me as I share my progress, walking routine, and favorite high-protein meals.

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Oct 31 (140)
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Oct 24 (110)
Oct 23 (86)
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Oct 08 (88)
Oct 07 (105)
Oct 06 (93)
Oct 05 (113)
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Oct 03 (140)
Oct 02 (72)
Oct 01 (75)
Sep 30 (119)
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Sep 28 (111)
Sep 27 (134)
Sep 26 (109)
Sep 25 (73)
Sep 24 (107)
Sep 23 (92)
Sep 22 (99)
Sep 21 (113)
Sep 20 (143)
Sep 19 (121)
Sep 18 (63)
Sep 17 (72)
Sep 16 (132)
Sep 15 (85)
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Sep 11 (68)
Sep 10 (89)
Sep 09 (115)
Sep 08 (105)
Sep 07 (94)
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Sep 05 (168)
Sep 04 (92)
Sep 03 (54)

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Wednesday, August 28, 2024

Health Journey: Week 10 Update

Health Journey: Week 10 Update

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