"If you feel overwhelmed, like your heart is racing and your mind is keeping you up with all of these thoughts, that's the time to really pay attention to what you need. Because you can't make good decisions, control your own emotions, or respond to yo… Read on blog or Reader Mom's Hierarchy Of Needs Read on blog or Reader When Our Kids Struggle It's More Intense. So, Step-Up Your Self-Care By momshierarchyofneeds on September 7, 2024 "If you feel overwhelmed, like your heart is racing and your mind is keeping you up with all of these thoughts, that's the time to really pay attention to what you need. Because you can't make good decisions, control your own emotions, or respond to your child or family's needs, if you are spiraling," said […] Continue reading Comment

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