 | Tap February 4 | Most people need consistency more than they need intensity. Intensity:
- Run a marathon.
- Write a book in 30 days.
- Recreational retreat. Consistency:
- Don't miss a workout for 2 years.
- Journal everyday or week.
- Practice meditation/silence. Intensity makes a good story.
Consistency makes progress.
Long-term consistency always beats short-term intensity. Tap..✌️ | | | |
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